FIRST POSITION ~ heels together, toes apart, thighs rolled out so that inside of thigh is facing the front, do NOT turn at the knees or ankles, this is not good form and can cause injury in very few cases. Arms in front of you, shoulders relaxed. Arms about at rib cage, gently slanted down ever so slightly, middle fingers curved in slightly, arms held as if holding a bubble, graceful, gentle and strong
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